Age 16
Starting Point
Heaviest weight was around 220 lbs.
About This Room
This room tracks my fitness journey, weight loss progress, lifting, routines, and lessons learned along the way.
Fitness Timeline
High School
First Major Cut
Cut down from 220 lbs to around 170 lbs.
University
Weight Regain
Gained weight back during university and decided to restart the journey.
Jan 3, 2026
Restart
Restarted at 207 lbs.
Current
Current Status
Currently around 186 lbs, with the lowest recent weigh-in being 182 lbs. Estimated body fat is around 28%.
Current Goal
The goal is to cut down to around 12–15% body fat, maintain for about a month, then clean bulk toward around 180 lbs while staying lean and strong.